Houston Baseball H Vintage Shirt

Houston Baseball H Vintage Shirt

Don't let it snowball into several bad decisions. Keep it at one, and then do better the next day. I've literally woken up in the middle of the night starving when I first started out and eaten an entire bag of potato chips. I was pissed, but the next day I just went right back to my fasting/keto routine like it didn't happen. Eventually, your body will get used to the changes, and you won't even want to cheat. Houston Baseball H Vintage Shirt. But yeah, just don't get discouraged. Use it as an opportunity to do even better the next day. I hope that helps! They absolutely do, I think I hit mine about 6 years ago, 14 inches or so. Now all I do is keep it all trimmed and even. Houston Baseball H Vintage Shirt. Do you also feel like your rib cage is a bit deformed from years of being overweight? I notice my chest and the bottom of my ribs stick out a lot.


I never thought about why but yeah my ribcage is pretty big. It might also just be that I've never seen the fucking thing before. I've been fat since grade school. so I have no real context I guess. I’ve been doing 20:4 for 3 months. But I feel like I plateaued after about 20lbs. Did you experience a plateau and how’d you get past it? 

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